Another introduction…

My last entry was about 2.5 years ago. I am not going to beat myself up about how much time…

One With Nature

Ever notice how sound machines always have the sounds of ocean waves, or running river water, or birds chirping, or anything…

There is no excerpt because this is a protected post.

Why do we always second guess ourselves? Why is there that voice that tells us that we are not good…

Be in the moment Feel this exact moment in time And in this moment- choose love Say you’re sitting at…

Sleep is really precious. When I am awaken at all hours of the night, due to my five month old, I…

Most of my blog posts are flourished from my Catholic Faith. But the tenets of my faith to love yourselves…

When talking with others, I sometimes find it hard to explain what I am thinking in a clear and concise…

Here comes another year. And another set of resolutions. I never was the type who needed to start a new…

Many nights I’ve laid in bed awake and thinking. Thoughts come to me that are so profound that I feel…