Another introduction…

My last entry was about 2.5 years ago. I am not going to beat myself up about how much time … More

One With Nature

Ever notice how sound machines always have the sounds of ocean waves, or running river water, or birds chirping, or anything … More

There is no excerpt because this is a protected post.

Why do we always second guess ourselves? Why is there that voice that tells us that we are not good … More

Be in the moment Feel this exact moment in time And in this moment- choose love Say you’re sitting at … More

Sleep is really precious. When I am awaken at all hours of the night, due to my five month old, I … More

Most of my blog posts are flourished from my Catholic Faith. But the tenets of my faith to love yourselves … More

When talking with others, I sometimes find it hard to explain what I am thinking in a clear and concise … More

Here comes another year. And another set of resolutions. I never was the type who needed to start a new … More

Many nights I’ve laid in bed awake and thinking. Thoughts come to me that are so profound that I feel … More